17-06-2018 10:12 AM
17-06-2018 10:12 AM
17-06-2018 10:22 AM
17-06-2018 10:22 AM
Are you having trouble finding good support too @outlander
I am still in bed having toast and coffee. Too chilly.
💖💜☕️
17-06-2018 10:36 AM
17-06-2018 10:36 AM
17-06-2018 10:43 AM
17-06-2018 10:43 AM
17-06-2018 10:51 AM
17-06-2018 10:51 AM
17-06-2018 11:14 AM
17-06-2018 11:14 AM
Thanks, you too @outlander 💜
I will be on and off here.
17-06-2018 11:18 AM
17-06-2018 11:18 AM
17-06-2018 12:16 PM
17-06-2018 12:16 PM
Still in pjs, second load of washing on. Cold inside. Warm out when hanging washing. I know I’m worse staying home, but the thought of going out lately cause anxiety and fear. My nerves are shattered. I really hate this.
What movie are you watching? @outlander
if you are having time out, please don’t worry about replying. Later if you want to. No obligations. Time out is good when needed. 💜
17-06-2018 12:21 PM
17-06-2018 12:21 PM
I just had to re read a letter. I have to sort it tomorrow. Hard getting through to specialist. Dreading it.
I need to sort it before mentioning it to d. It will cause all fear to return. It did with me. We are trying to move on from it and now this letter. I think it’s been sent by mistake. Doesn’t make sense. It’s so traumatic.
17-06-2018 12:21 PM - edited 17-06-2018 12:22 PM
17-06-2018 12:21 PM - edited 17-06-2018 12:22 PM
Its cold and really windy here too @Former-Member we have 60 k winds and is expected to reach around 80-100k wind gusts so definently indoors today. Good on you for getting 2 loads of washing done.
We just finsihed watching the angry bird movie and now we are watching legally blonde part 1
What are you doing to help self soothe? Maybe a fave movie to watch in between washing?
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053