Just checking in.

[Zaphod]

Oh cool.  Thatd be challenging too.  

[outlander]

Yeah @Zaphod it is but each job has their challanges

[Zaphod]

@outlander ...yeh.  ive had some serious doubts over whether i SHOULD be in aged care given my MH issues.  

[outlander]

Don't let your mh stop you from doing a job you want to do @Zaphod work on your mh so you can better cope in those situations..

[Faith-and-Hope]

Great advice @outlander ... ❣️

Hi and welcome to the forums @Zaphod .... 👋

[outlander]

@Faith-and-Hope 🌻 💌

@Zaphod i hope you managed some sleep after talking to the helpline and that your family doesnt cause too much grief

[Zaphod]

Hi @outlander.  I got about four hours sleep.  Am about to ring them again.  Yeh it helped.  We did breathing excercises which calmed me down.  How are you today?

[Zaphod]

Hi @Faith-and-Hope. Thanks.

[Zaphod]

@outlander@Faith-and-Hope Feeling really anxious this morning.  Got a ball of dread in the pit of my stomach.  Going to write a list of things i need to do and break them down into smaller tasks. Im sure its all more daunting in my head than it really is.  Bit chilly but still a beautiful day outside. Hope everyone else on here has a good day.

[Faith-and-Hope]

Sounds like a good plan @Zaphod ....