I haven't been that busy today. I had my last dbt review course. It's a half hour drive each way, so I'm glad I won't have to do that any more.
I'm just watching a garden show on Netflix. The boys are both asleep on their spots on the bed.
I'm trying to flip my anniversary trigger, and I think I might be able to do it. My psychologist suggested to try it and my support worker has agreed. She's suggested to turn it into a an achievement of getting through this year. She's going to make me a cheesecake, one of my favourite desserts. I also have a volunteer event on that day, so that is a protective mechanism.
Oh, I nearly forgot. I saw my GP this morning and I have a certificate to return to work. It's now up to the agency to help me make it happen.
