The Challenges of Mental Health Wellbeing

[Snowie]

Hopefully it is better times for us all @Sans911

I think we could all do with some better times ahead for us hun, you included

[Snowie]

Thanks for the chat @Sans911, going to log off now and take my night meds. Talk soon sweetheart 

[Sans911]

It's been really lovely to talk to you for a little while today. I've missed you, as have many others. But we respect the space you need. Have a good sleep and hopefully I'll get to talk to you again soon @Snowie

[outlander]

Sorry @Sans911 was trying to work out a few things. Im around for abit now though ❤


Goodnight @Snowie ❤

[Sans911]

Hey lil Sis. Do you need to talk anything over with me? @outlander

[outlander]

Its just the regualr stuff sis @Sans911

Hows your night going? What was your day like?

[Sans911]

I haven't been that busy today. I had my last dbt review course. It's a half hour drive each way, so I'm glad I won't have to do that any more.

I'm just watching a garden show on Netflix. The boys are both asleep on their spots on the bed.

I'm trying to flip my anniversary trigger, and I think I might be able to do it. My psychologist suggested to try it and my support worker has agreed. She's suggested to turn it into a an achievement of getting through this year. She's going to make me a cheesecake, one of my favourite desserts. I also have a volunteer event on that day, so that is a protective mechanism.

Oh, I nearly forgot. I saw my GP this morning and I have a certificate to return to work. It's now up to the agency to help me make it happen.

[outlander]

Wow @Sans911
Theres lots of positive things in that post.

Flipping your aniversary date and having some nice things in that day sounds like a better way to spend it. I do hope it works well even if itll still be tough.

Getting back to work in some compacity sounds good. Hopefully the agency will be understanding and helpful.
How are you feeling about trying to get back in the workforce?

[Sans911]

Jasper in full relax

 For you @outlander

[Sans911]

One word @outlander
Scared