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Re: The Challenges of Mental Health Wellbeing

Morning @Snowie

How did you sleep hun? Feeling any better today. It's school holidays for you, right, so at least no rushing around.

 

Morning @outlander

@Teej

@Faith-and-Hope

@Former-Member

@Zoe7

@CheerBear

@Shaz51

@MDT

and anyone else I might have missed. I hope your day has some little rays of light and sunshine

 

Re: The Challenges of Mental Health Wellbeing

Morning @Sans911

Re: The Challenges of Mental Health Wellbeing

Morning @Sans911 and everyone

Re: The Challenges of Mental Health Wellbeing

Morning @Sans911 and  Morning all, it's absolutely pouring with rain here, hasn't been a day without rain for the last week I think. Lots to do today, just need to find some energy and motivation and find a way to move and just start... 

Hope everyone is able to have an ok day, i guess we all have to make our own sunshine sometimes... 🙂 

Take care

Re: The Challenges of Mental Health Wellbeing

Nice to hear from you @Former-Member

 

I'm struggling with motivation too. Still not out of bed yet, mostly due to this old house being a cold box. But I have a half drive to a meeting in an hour so on that note I'd better get cracking.

 

Take care hun

Re: The Challenges of Mental Health Wellbeing

Hope your meeting is productive and its helpful being out and about.. @Sans911 take care

Re: The Challenges of Mental Health Wellbeing

Hi @Sans911 - thanks for the goodmorning - it was lovely to see you 'pop up' in my notifications - gave me a lift today Heart

Re: The Challenges of Mental Health Wellbeing

Afternoon  @Sans911. Yes it is school holidays so home with 2 little ones. Just nice,and easy day today. Fell asleep early last night. Things got hard so figured sleep was the best option.  

How are you today? Saw you have a meeting today.

Hi also to @Zoe7 @Former-Member@outlander and anyone else around. 

 

Re: The Challenges of Mental Health Wellbeing

Hi @Snowie DBT was hard today and no pdoc afterwards so a few things I needed to discuss with her but I couldn't - but have talked a little of it out with someone else and that has helped. Feeling quite flat and a little lost still but Toby cuddles are good.

I feel like sleeping this afternoon but I know that won't solve anything - I am very tired though so hoping for an early night myself tonight.

Do you have any plans with the kids for the holidays?

Re: The Challenges of Mental Health Wellbeing

thanks for your tag @Sans911

Hope you are well today. I have been okay. Making headway with an essay I am sending in to a comp. Here's hoping it's good haha. Take care of youself!