Night Shift

[plasmo]

You need that revitive thing Georgie Parker flogs

[TAB]

apparently one of those things works @plasmo I think might be cos I take  too many vitamins. dunno. dr doesnt either tho. gettng BP for feet taken next time. who knew that was a thing

[plasmo]

Yeh I looked it up once, mixed results. Light exercise maybe

[TAB]

Ie walking @plasmo  weights  probs help as muscle  helps bloodflow

[plasmo]

Yeh probably

[plasmo]

Get one of those racks with the beads on it

[TAB]

Got a spiky ball got for back. Was thinking  scholls sandals  if they still make  them @plasmo 

[plasmo]

Ah I know what you mean

[PeppyPatti]

You can get scholl shoe inserts @TAB 

nighty night

[plasmo]

Masseur sandals