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Re: not coping

Im sorry sis im dragging everything down @Snowie
Its hard to know what or how to fix something when nothing is wrong but also everything is wrong .

Re: not coping

Hun you are battling so much yourself @outlander that the little energy you do have needs to be invested into you helping yourself.

Where is the rule book on what a sister should and shouldn't do? Or is it the expectation you have of yourself?

You do enough for your siblings as it is. Again, they are not your children.

Have you ever thought that this is your depression talking? That is the reason that there is little joy.

I am only saying this because I know how my depression effects me and I can relate so much to what you are saying.

I am glad your pop starts home care soon. Hopefully that will help you out too.

I know you see your pdoc every now and then but perhaps you need to see a different pdoc if you think they are just shoving meds down your throat. Remember you are paying for a service and if you are not happy with that service then you are in your right to change or get a different opinion. At the time I didn't want to change psych's but now looking at it, it was the best thing I could of done.

Sorry to be so blunt but perhaps you need to access the counsellor more.

Re: not coping

Yeah @Snowie i guess its probably my depression raising its head atm.
Not sure about changing pdocs again cause i dont want to go on meds again. The counsellor i speak with weekly though usually a Thursday/friday evening when i know they are online.

Re: not coping

It still doesn't mean your feelings and thoughts are not valid hun. You take on such a lot for such a young person. I can't imagine how hard your life is hun, and how much you have to cope with. You take on so much as a carer, daughter and sister. So little time for you to be taking care of yourself. But that is often the way, we as human beings are good at putting ourselves last. 

 

Keep being you @outlander , because you is an amazing and extraodinary person 💖💜

 

Re: not coping

@Snowie @Sans911 💜💜

Re: not coping

@outlander I'm sorry if I was too blunt last night. 

Hoping today is going a little better for you. As always you are in my thoughts 

Lots of love and hugs 💜💌💕💙

Re: not coping

its ok @Snowie 💜
How are you going today?

Re: not coping

I am ok @outlander 

Been an up and down day

 

How are you hun?

Re: not coping

Do you want to chat about anything? @Snowie im glad your ok even though the days been abit of a rollercoaster.

im really stressed out trying to manage everything and pop has been incredibly difficult today. i have ticked 3 things off the list that i needed to do that will help reduce the stress for now at least.

Re: not coping

Happy to listen @outlander 

I'm sorry your pop has been difficult today but glad you have ticked some things of your list.

I am just scared of going backwards.