Friends, families and carers
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09-07-2017 08:31 PM
09-07-2017 08:31 PM
Re: Carers Hints and tips to Success
hi @Sharonm
i know @Phoenix_Rising has had experience with DBT.. maybe she could help you?
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15-07-2017 07:21 PM
15-07-2017 07:21 PM
Re: Carers Hints and tips to Success
I heard about a new book the other day. I've got ny learners plates in regards to communication with my partner so I struggle.
Anyeay so I purchased this book in kindle, I read the preface the other day and its really helping me to understand my partners MI l, I think the book will be a good read and am looking forward to getting back to it tonight. Book is vy Claudia Strauss book is called: Talking to Depression.
I recommend it to anyone struggling to understand depression and communication with your partner/ family member.
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16-07-2017 02:09 PM
16-07-2017 02:09 PM
Re: Carers Hints and tips to Success
thank you @cappy, the book sounds interesting
I find it hard to get the right balance and remembering to include self care for myself
what do you do for self care
Hello @outlander, @Sharonm, @Faith-and-Hope, @suzyQ
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16-07-2017 02:15 PM
16-07-2017 02:15 PM
Re: Carers Hints and tips to Success
Rest when I am tired ..... 😴
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16-07-2017 02:20 PM
16-07-2017 02:20 PM
Re: Carers Hints and tips to Success
Very true @Faith-and-Hope
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16-07-2017 09:19 PM
16-07-2017 09:19 PM
Re: Carers Hints and tips to Success
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16-07-2017 09:20 PM
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23-07-2017 04:20 PM
23-07-2017 04:20 PM
Re: Carers Hints and tips to Success
Hello @outlander, @Faith-and-Hope, @cappy, @Sharonm, @suzyQ, @Former-Member
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23-07-2017 04:21 PM
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23-07-2017 04:23 PM