Night Shift

[Meowmy]

@TAB hey tabby, yea the wine helps to warm up and enjoy and relax ha.

[TAB]

ha @Meowmy  best to smash it then ..

[Meowmy]

@TAB hey tabby, its important not to drown in negative thoughts ha. Gym is helping us both ha. Hope the week will be good

[TAB]

I understand what you are saying @Meowmy just hardwork here tho 

[Meowmy]

@TAB hey tabby, it seems getting out and try to exercise with others around help us to put the mind in forward gear. Rather than being alone in corner and dig into mind's deep negative dirt. That churns bad stuff and put us in downward spiral gear ha

[TAB]

Gosh. But yeah @Meowmy  I have lived alone for like 30 years at a guess

[StuF]

@TAB @Meowmy @Bill16 

Morning peoples. I hope your week starts well!

[Meowmy]

@TAB @StuF @Bill16 good morning cool friends, take care

[TAB]

Good Morning @Meowmy @StuF @Bill16 

not so cold this morning.am aching from un-doing and doing few little bolts ok on back, reaching,but yeah lol feel the top of my chest too lol

got to check diary for week,dont think much on.Not happening today anyways lol

[Meowmy]

@TAB hey tabby. Enjoy your day. Hope your aches get better.