Tabaluga's

[SmilingGecko]

@TAB @Oaktree @Glisten @StuF 

Frozo here in Melbourne. We had a global IT outage last night. Banks were down, TV and radio stations were down as well as some public transport and ATM's

[TAB]

my internet went weird a few times, had to re start computer at least once @SmilingGecko apart from that, didnt notice.

I got asparagus and artichokes and canned fish re  thyroid 

[Meowmy]

@TAB hey tabby good effort re 🏋️‍♂️ 💪. 

[TAB]

well I got there in the end and interesting no one there 8am on sat , so 8am anyday prob safe. can see if cars there anyways lol @Meowmy 

my legs are sore, didnt even do squats thats bad. but means will be huge improvements in short time. I did couple mins on treadmill , tiny bit on rowing machine, benchpress, lat pulldown , then couple mins step ups on step twice as high as one I have lol

no arms, no shoulders , no legs ha ha

[StuF]

Good morning @Meowmy @TAB @Bill16 @SmilingGecko @Glisten @Oaktree @greenpea 

Happy Saturday!

[SmilingGecko]

Happy Saturday @StuF not doing much today feeling tired and listless lol. Its a dreary day in melbourne

[StuF]

Yeah @SmilingGecko 

Not a lot happening here today either I feel!

[TAB]

to you too @StuF  lol just finished bloody course stuff, took longer than thought to finish off and not uber -happy w some of it , but sick of it tbh going to upload it shortly

[StuF]

Great stuff @TAB 

Going back to bed is So attractive. Windy and now dull too. Might be an arvo nap coming on later

[TAB]

I've lost 2 hours here @StuF  study can be engrossing. got to warm up b4 go to bed, need to eat first too , was going to say morning nap, be lucky to get there by afternoon now lol