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What do you do to stay healthy?
  • Author : HappyOne
  • Support : 2
  • Topic : Recovery Club
01 Aug 2015 09:25 AM
Contributor
Hi, I'm new to this but keen to learn anything I can to stay healthy. I have schizophrenia. I also get anxiety. I currently take medication and have gained a stack of weight that's not budging even though I mainly eat healthy and have been walking around 7000 steps a day. I suppose I'm looking for proven suggestions on how to stay healthy mentally and physically.
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